Teacher Training

About the Program

AHA Legacy Training in South Carolina

Summerville Pilates is proud to host the Anita Horry Academy (AHA) Legacy Training program, bringing world-class Pilates teacher education to the Lowcountry. This comprehensive certification program prepares you to teach Pilates with confidence, depth, and artistry.

Our training program combines classical Pilates principles with modern exercise science, giving you the knowledge and hands-on experience to guide clients of all levels safely and effectively. Graduate ready to teach mat, reformer, and full apparatus work.

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Pilates teacher training session at Summerville Pilates

What You'll Learn

Training Curriculum

Our comprehensive program covers all major Pilates apparatus and essential anatomy, preparing you for a successful teaching career.

Mat Pilates

Master the foundational mat repertoire from beginner through advanced. Learn cueing, modifications, and progressions for all client levels.

Classical mat sequence
Modifications & progressions
Teaching methodology

Reformer

Comprehensive reformer training covering spring settings, foot bar positions, and the full exercise repertoire from fundamental to advanced.

Full reformer repertoire
Spring & setup mastery
Client safety protocols

Tower / Cadillac

Learn the versatile tower and Cadillac apparatus, including spring-loaded exercises, push-through bar work, and trapeze movements.

Tower spring exercises
Push-through bar series
Cadillac integration

Chair

Master the Wunda Chair and stability chair exercises. Build strength, balance, and coordination through this challenging apparatus.

Wunda Chair repertoire
Balance & coordination
Standing exercises

Barrels

Explore the ladder barrel, spine corrector, and arc barrel. Develop spinal mobility, extension work, and deep stretching techniques.

Ladder barrel exercises
Spine corrector work
Arc barrel integration

Functional Anatomy

Deep dive into musculoskeletal anatomy, biomechanics, and kinesiology as they apply directly to Pilates teaching and client assessment.

Musculoskeletal system
Biomechanics
Client assessment skills

Who Can Apply

Requirements & Prerequisites

The AHA Legacy Training program is designed for dedicated individuals who are passionate about Pilates and committed to a career in teaching. Here is what you need to get started.

Pilates Practice Experience

Minimum of 6 months of consistent Pilates practice, with familiarity across mat and at least one apparatus.

Physical Fitness

Ability to demonstrate and perform Pilates exercises at an intermediate level. Prior movement or fitness background is a plus.

CPR/First Aid Certification

Current CPR and First Aid certification required prior to beginning supervised teaching hours.

Commitment to Learning

Willingness to complete all required observation hours, practice teaching sessions, and self-study assignments throughout the program.

Program at a Glance

Duration 12 - 18 Months

Format In-Person + Mentorship

Training Hours 450+ Hours

Observation Hours 100+ Hours

Practice Teaching 50+ Hours

Certification AHA Legacy Certified

"The AHA Legacy Training at Summerville Pilates completely transformed my understanding of the body. The program was rigorous, supportive, and deeply rewarding. I walked in as a student and walked out as a confident, capable instructor ready to change lives."

J

Jessica R.

AHA Legacy Training Graduate, 2024

Start Your Journey

Ready to Become a Pilates Instructor?

Take the first step toward a fulfilling career in Pilates. Visit the Anita Horry Academy website to learn more about the program, upcoming cohort dates, tuition, and how to apply.

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